[Download] "Happily Ever Now" by Thomas Ianniello * eBook PDF Kindle ePub Free
eBook details
- Title: Happily Ever Now
- Author : Thomas Ianniello
- Release Date : January 29, 2018
- Genre: Self-Improvement,Books,Health, Mind & Body,Professional & Technical,Medical,Health & Fitness,
- Pages : * pages
- Size : 6212 KB
Description
Happily Ever Now is a self-help workbook designed to empower today's overstressed women. Self-evaluation for health-related concerns is assessed via questionnaires designed to evaluate for adrenal stress. In addition to adrenal stress, the 7 major systems and 21 subsystems affected by the adrenal glands are identified. The hormonal pathways in the human body are evaluated and a 16-part women's survey to determine possible stressors is to be filled out. This survey will help guide a woman toward finding underlying factors explaining her present physical health status.
Beyond physical health, Dr. Ianniello, with his 25 years of active clinical experience and treatment of over 10,000 cases, delves into the underlying causes of why women can feel unfulfilled or used up, and why abandoning your 'self' may lead you to an unsatisfying existence.
In the following section of this book, Dr. Ianniello lays out the specific solutions to redefine what a woman can direct her life towards. The specifics, based on individual self-evaluation, guides the reader to take a proactive role in their own future existence.
Further chapters embellish on rebuilding the physical body through some universal principles of nutrition, diet, and lifestyle. Great detail is placed on a specific protocol to follow for regeneration of mind and body. A subjective questionnaire encompassing every division of life will help the patient see where attention needs to be placed. The value of humor and balance are evaluated and considered.
Finally, the last secret is revealed and the improved version of the existing you is recreated step by step, creating a roadmap for life.